Your HEALTH and WELLNESS is important to you, your family, and God


Yes, the Bible also has something to say about our health. What we eat, and how we treat our bodies are important to God. Why, because He created us. It is so very important that we go to the doctor for regular annual check-ups. Cancer, diabetes and hypertension is rapidly increasing in our society. We need to exercise more and drink 8 glasses of water a day. As you grow older, your metabolism begins to slow down so it becomes harder to lose weight. Also stay away from stressful situations. Stress can invite various types of sickness into your life. You will begin to look older, your skin will wrinkle and your hair will begin to turn grey much sooner than you expect. Therefore, take some quiet time and begin to meditate on these scriptures below which will help you with your health. Also, do you have health insurance? If you do not have it through your job or you are unemployed, please look into how you might be able to purchase your own insurance. It is important for you to have medical, dental, and life insurance for yourself and your family.

Skin Care
Are you concerned about your Skin Care. If so, click here to educate yourself on how you can take care of your skin.

Busy Life Fitness
Busy Life Fitness is a one-stop resource for anyone with a busy life who wants to get and keep physical fitness for life. Busy Life Fitness creates a fusion of classic physical culture recommendations and contemporary ideas to create a time-efficientand effective approach to health and fitness.

Martial Arts
Martial Arts Insight provides unique onlineperspectives into the fighting arts as forms ofself-defense, to promote health and well-being andreduce stress, as sports, for personal developmentand the pursuit of personal success and as a wayof life to foster spiritual enlightenment throughmeditation.

Diabetes and Related Health Issues
Need to understand diabetes and diabetes problems? Then visit Jennifer Kirkman's website for information.

Scriptures on Health

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.
(I Corinthians 10:31)

Do you not know that you are the temple of God and that the Spirit of God dwells in you? If anyone defiles the temple of God, God will destroy him. For the temple of God is holy, which temple you are.
(I Corinthians 3:16,17)

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's. (I Corinthians 6: 19, 20)


Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. (Psalms 23:4)

If I regard iniquity in my heart, the Lord will not hear me.(Psalms 66:18)

Bless the Lord, O my soul, and forget none of His benefits; Who pardons all your iniquities; Who heals all your diseases; Who redeems your life from the pit; Who crowns you with loving kindness and compassion; Who satisfies your years with good things, So that your youth is renewed like an eagle. (Psalms 103:1-5)

Praise the Lord, my soul, and never forget all the good he has done: He is the one who forgives all your sins, the one who heals all your diseases. (Psalms 103:2-3)

Then they cried to the Lord in their trouble, and he saved them from their distress. He sent forth His word and healed them; he rescued them from the grave. (Psalms 107:19-20)


Do not be wise in your own eyes; fear and respect the Lord and shun evil. This will bring health to your body and nourishment to your bones. (Proverbs 3:7-8)

How blessed is the man who finds wisdom and the man who gains understanding. For its profit is better than the profit of silver, and its gain than fine gold. ...Long life is in her right hand. (Proverbs 3:13-14)

Above all else, guard your heart, for it is the wellspring of life.
(Proverbs 4:23)

Hope deferred makes the heart sick; but when hopes are realized at last, there is life and joy. (Proverbs 13:12)

A heart at peace gives life to the body, but envy rots the bones. (Proverbs 14:30)

When a man is gloomy, everything seems to go wrong; when he is cheerful (and full of hope), everything seems right. (Proverbs 15:15)

A cheerful heart is good medicine. (Proverbs 17:22)

A man's spirit can sustain his broken body, but when spirit dies, what hope is left? (Proverbs 18:14)

Know that wisdom is sweet to your soul; if you find it,...there is hope and it will not be cut off. (Proverbs 24:14)